“I want a burger for lunch today, Mama!” exclaims your child who had been running a fever and mostly just drinking a lot of liquids for the past few days 😞. As a Mama, your inclination might be to rejoice that your child finally has an appetite and go get that burger 🍔.
And, yet, your own Mama’s gut and brain know better, however. So you sigh and say:”No Sweetie, you really don’t want a burger right now. You have been too sick to eat for the past few days and your gut needs a more gentle restart 😘” I mean, it’s almost like coming off a liquid #kionfast , right? So you make something wonderful (quick and easy) to nourish your kiddo instead❤️. #vitalproteins to #feedyourgutbrain 👍